Rapsody Journal update. Chef Elise is already freestyling. Flan channeled his inner Kanye and how you can miss out by being biased.
It's MLK day. Flan uses the intro song to launch a discussion on bipolar depression then expertly segues to building Fort Flan with Chef Elise and an eye-opening conversation with his mom.
It's been a minute. In my first episode of 2021 I recap the final highlights of 2020 with Chef Elise and discuss the things I hope we leave behind us. It's way less serious than it sounds...
Flan talks through his issues with perfectionism and his disdain for crickets. I know more than a few can relate. TELL THE TRUTH!
I'm 39! Let me tell you just how old that is! I'm a dad, I watch the news and I've seen all the faces there are to see. Day one of my Rapsody journal. #Bucket list
Big news! By this time next week, I'll be 39 and my daughter will be 5! But wait there's more! I have a new venture I'd like to introduce and I could use your help. Leave a message for me or my sweetpea @ https://anchor.fm/definefunctional to be apart...
Flan gets the evil out and gives his 2 cents on some issues with dating profiles. Brutal honesty! Send your hate mail to [email protected]
Been a while since we spoke. I been sneaking around eating sundaes behind my daughters back and kirking out (DC word) on dudes that didn't appreciate my help. Oh, and there was an election too.
I love being a dad, and can't wait to embarrass my daughter when she gets older. This episode is all about my Sweet Pea!
Sending prayers out to everyone that needs em. I talk about a few special cases this week. Vietnam and condoms don't mix. Listen and you'll understand.