Episode 226 – Midlife Crisis

The struggle is real, so why not talk about it? A little David Lee Roth some Satchmo, some Jay-Z, and a dash of LL Cool J shape my week.

Read More

Episode 185 – Keep Off the Grass

It’s MLK day. Flan uses the intro song to launch a discussion on bipolar depression then expertly segues to building Fort Flan with Chef Elise and an eye-opening conversation with his mom.

Read More

Episode 170 – 3rd Times a Charm

It’s ok to admit you’re not ok. The 100 trillion cell theory. What Flan and Tijuana Jackson have in common. This one is all over the place but I stuck with it and got it done.

Read More