Do we choose to be sick or do we have a disease of choice? Flan discusses his progress and ask how much kumbaya is too much kumbaya. Join the discussion @ https://www.facebook.com/groups/whatisTWS/

Flan is in a good mood. Join our FB group @ https://www.facebook.com/groups/whatisTWS

Flan and Rich re-unite for some barbershop talk. Join the conversation.

Flan runs into the hurdle of forgiveness…

Flan gives an update on his progress and braces for the holidays. Merry Christmas!

Flan gives an upbeat update on his recovery progress. Is addication a disease?

Flan kick off his birthday with some self discovery

A journey of a thousand miles begins with a single step

Rich does his first solo show. I feel the pressure. In other news, our NFL teams took an L this weekend, and the Cavs took the train. Ladies scream #MeToo , and men cope with the fact that “it” actually happened to them. What am I talking about, tune in to find out.

We discuss everything from Lonzo Ball to Gill Scott Heron. Flan breaks down his own bars.