flan

Episode 228 – One of the Good Ones

I celebrate a sober milestone by doing some soul searching and discussing a syndrome that really grinds my gears. Trying to stay positive as the streak continues. This podcast uses the following third-party services for analysis: Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

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Episode 227 – Guns Go Bang

I watched a couple movies, almost shed a tear, hung out with Chef Elise, made some crusty @$$ cornbread and, addressed a post in the FB group. Got my focus back! This podcast uses the following third-party services for analysis: Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

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Episode 225 – That One Friend

Me and Chef Elise reconnect as I try to re-align her NFL affiliations. Hat’s come in handy and my homie Chad is my spirit animal. I tried to find a moral at the end. This podcast uses the following third-party services for analysis: Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

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Episode 224 – And Then What Happened

The hits keep coming but I just keep doing my best Antoine Fisher. Is it bad Karma, or the darkness before the light? Woosah!!! This podcast uses the following third-party services for analysis: Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

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Episode 220 – Imma Be Alright

Social media tried to kick me while I was down but Robin Thicke and Novel had my back. Sunday marked a weird anniversary but Imma be alright! This podcast uses the following third-party services for analysis: Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

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Episode 219 – Broken, Dreams

I almost made it forty years without a broken bone, but at least now I got a story to tell and a topic for this week. This podcast uses the following third-party services for analysis: Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

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Episode 216 – The Questions pt 2

Couldn’t let the consecutive week streak end so I pulled a few questions from my box of icebreakers and went for it. I think it turned out pretty dope. Let me know what you think. This podcast uses the following third-party services for analysis: Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

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Episode 215 – Fear and Loathing

I needed to get the evil out, there’s been a couple things bothering me. Seeing patterns in my life that I don’t want to insidiously pass on to Chef Elise. LET ME TALK! This podcast uses the following third-party services for analysis: Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

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Episode 214 – You Ready To Die on That Hill?

Alexander MF turns the tables on a game of Guess the Ethnicity. We recap the Verzuz, talk about blackness and prejudice, then Flan test MF’s convictions about the new Suicide Squad flick. #MongolianBeef This podcast uses the following third-party services for analysis: Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

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Episode 213 – What’s Beef

Jae joins the show to nerd out about current rap beefs and verzuz matchups. We touch on the artistry and the possible toxic masculinity behind them. We also dive into the stresses behind releasing content. Dope conversation. This podcast uses the following third-party services for analysis: Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

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