It’s the Mother’s Day episode. Flan shares stories about his mama and how their relationship has evolved. He briefly discusses the Jill vs. Erykah battle and then his own battle with narcism. We end the episode with a rant about trolls!

Flan discovers the meaning of “Demon Time” then asks himself 10 random questions and get’s as honest a possible with the answers. Sometime you gotta be dope enough to interview yourself. Anyone interested in sitting down for some question hit me @ [email protected]. Intro: The Questions – Common ft. Mos Def Outro: 21 Questions – 50 Cent

Millennials won’t understand the intro! Flan learns a valuable lesson from his 4 year old daughter and shares his thoughts on what the “Last Dance” docu-series has exposed about Michael Jordan so far. Intro – Daily Affirmations – JdotFlan Outro: Spike Lee Was My Hero – Skyzoo

Shout out to “Rob” for the suggestion. After a long disclaimer about choosing carefully what you place your belief in, Flan gets to the topic and tries to figure out what’s so amazing about these magical milkshakes. Intro: Let Them Wait – Royce Da 5’9 Outro: Truth – Pharoahe Monch ft. Common and Talib Kweli

Episode 154 Mask Off

The apocalypse has shown Flan that he is not ready to be back out there as a single man. In this episode, he discusses his past dating confusion and his fears entering this new era. He also questions if women are really ready to deal with “men’s” emotions. Intro: I Know Jay-Z Outro: Fuck All Night Jay-Z

A man is responsible for his own decisions, but how much responsibility should we hold for contributing to or profiting from another man’s mistakes. Happy belated Birthday to Add-2 and Uncle Ed!. Podchaser Reviews 4 Good campaign. Intro: Prey for the Poor Add-2 Outro: Lovely Day Bill WIthers

I couldn’t think of a cool topic for this episode so I’m just sharing my thoughts while realizing just how sober I am through this apocalypse. I share a few theories, some thoughts on Dr. Pepper. I show you just how much I don’t care about what you think and what I watch now that Netflix has traumatized me. Intro: Ghost of Soulja Slim – Jay Electronica Outro: Black Hand Side: Pharoahe Monch. PS. Just realizing neither artist credited appears in the snippets I chose for this week’s episode, shouts to Jay Elec!

This episode I drop some more bars and talk through how I’m handling a broken heart. I share some of the “sensitive dude” music that makes up my playlist. I quickly run through my thoughts on the Jay Elec album and present a very awkward question to the people. Intro: Broken Hearted – Brandy Outro: Water Runs Dry – Boyz 2 Men