flan

Episode 212 – The Kanye Konundrum

This was an emotionally draining episode for me. I try to talk through understanding the state of Kanye West and Black culture. Honestly looking for clarity here. Let me know what you think.

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Episode 211 – Grumpy Old Men

MF joins me for our first face-to-face conversation in more than a year. As expected it didn’t go as planned and got very weird very fast. No dolphins were harmed while recording this episode.

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Episode 210 – Momma I’m Sorry!

Last week’s episode got me in trouble with Mom, so this week I’m issuing an apology… sort of. I will be singing on this one. You’ve been warned.

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Episode 208 – Minty Pickles

Decided to pull two words from this week’s episode that I thought would spark the most curiosity and make that the title. Only one way to find out what that’s about.

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Episode 207 – Who Is This Dude?

Flan asked a question on social media and got more than he bargained for. Happy belated Father’s day, and Juneteenth. Tell Andrew I’m looking for him…

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Episode 206 – Spontaneous

No Chef Elise so Flan explains why you should never second guess yourself and always pursue your ideas. He chronicles the story of Flan and Chicken Wing: the greatest creative team you never heard of.

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Episode 205 – Ask Me Anything

Flan answers questions from the website about his journey to Texas, his last drink, his mental health, and marriage, but first a Chef Elise update!

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Episode 204 – I Meant It When I Said It

Flan talks about REAL LOVE! The surprises Chef Elise leaves for him after her visits, why sologamy could be a problem, Midnight Miracles, and more of his journey. Mental Health Awareness

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Episode 203 – For the Meanwhile

I’m in an R&B dancing, sexy flexy type of mood. It’s been a good week despite getting a bad review. I recap the events and then make another attempt to explain addiction to normies. Mental Health Matters.

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Episode 202 – Real Ones

Chef Elise is a little too much like her mom, J.Cole drops a “Rap” album, and Flan shares a story about his journey in the last 2 years for Mental Health Awareness Month.

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