Episode 202 – Real Ones

Chef Elise is a little too much like her mom, J.Cole drops a “Rap” album, and Flan shares a story about his journey in the last 2 years for Mental Health Awareness Month.

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Episode 191 – I Kinda Miss This Dude

Flan goes through an early mid-life crisis and decides to go down memory lane. Bars on deck. You’ve been warned.

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