year

Episode 184 – Leave it All Behind

It’s been a minute. In my first episode of 2021 I recap the final highlights of 2020 with Chef Elise and discuss the things I hope we leave behind us. It’s way less serious than it sounds… This podcast uses the following third-party services for analysis: Podtrac – https://analytics.podtrac.com/privacy-policy-gdrp

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Episode 145 – Goodbye Rapsody

The first episode of 2020. I took a 2-week break, but I’m back ready to attack the new year. Getting back to doing what I love, and saying what I feel. I talk AB, spiked water, Lizzo, Add-2, and recovery. Really enjoyed recording this. Intro music: Apparently -J. Cole; Outro Music: Appache – Sugar Hill…

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